Listen to a New Guided Meditation at soulspace.center

I’m so excited to announce my friends and fellow spiritual directors Janine Rohrer and David Buchs have launched our new website, Soul Space. At Soul Space, we create room for your soul to breathe. Our vision is to make space for busy people to find rest, nourishment, and inspiration for their souls. We offer guided meditations, spiritual direction, and retreats.

To go with the new website, we’ve posted a new guided meditation, set to David’s ambient music. Based on Psalm 25, it leads the listener to prayerfully reflect on trust, hope, and repentance and on God’s guidance, compassion, and love.

Listen to it now and let your soul find rest from a busy day! We’ll be releasing a new recording next week, too!

You can also find archived reflections on our Soul Space page at Soundcloud.

Find me on Instagram @ravishedbylight.

Lent Day 32: The Blessings of the Week

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PREPARE

Today is a day to review your journey with Jesus over the past week. Ask Jesus to be with you as you do so. Invite the Holy Spirit to guide your thoughts, emotions, and memories.

OPTION 1

Look over the week’s devotionals and/or your journal entries (Day 27, Day 28, Day 29, Day 30, Day 31). What stands out to you?  How has Jesus been present to you this week? Where do you sense Jesus inviting your attention so that you may go deeper with him?

OPTION 2

If looking over the entire week feels too overwhelming, reflect on one or more of these themes from the week’s devotionals:

1) How have you lived in Jesus’ light this week? In what areas of your life have you been able to love as Jesus loved, to remain in his love, and to obey his commandments?

2) In what situations has Jesus been inviting you to give up control or the struggle for understanding and simply trust him? How has Jesus proved himself trustworthy in this past week?

3) How has Jesus helped you in your times of failure?

OBEY

Give Jesus thanks for how he has journeyed with you this week. Then, take him up on his promise to “do whatever you ask in my name.” Step out in faith and bring the “desire of your heart” (Psalm 37:4) to him.

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 28: Our Comforter and Advocate

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PREPARE

Find a place and time to be alone with God. Ask the Holy Spirit to lead you to a fresh understanding of how Jesus is with you in the midst of your journey.

READ

John 13:1-20

REFLECT AND PRAY

The image of Jesus that stands out in this passage is that of a protector who knows what is best for us and has our best interests at heart.

In verse 6, Simon Peter questions Jesus, “Lord, are you going to wash my feet?” He doesn’t understand why Jesus would do such a thing. Jesus’ response is epic: “You don’t understand now what I am doing, but someday you will.”

Jesus’ answer – to trust him as I wait for understanding to come – is a lesson I have had to learn and relearn. His words give me comfort, allowing me to trust whatever process he’s bringing me through and to find rest in Him. He is our comforter and advocate; his presence will carry us through our journey.

2) When in your life have you experienced situations and circumstances beyond your control? How did it feel to face those situations? In what ways were you able to see Jesus in the midst of your journey?

OBEY

How might Jesus be calling you to encourage others to believe Jesus is working on their behalf? Is there a specific person he is bringing to mind?

If you feel led to do so, pray this prayer (or substitute your own words): Lord, help me be available to lift up those I come in contact with during their time of crisis. Help me to be a part of redirecting their hearts and mind towards inviting you into their lives. 

Guest Writer: Mercy Perez

 

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 14: “Only Believe in the One He has Sent”

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PREPARE

Find a place where you can be still and sense God’s presence. Ask the Holy Spirit to make you receptive to hearing Jesus’ words for you.

READ

John 6:22-71

REFLECT AND PRAY

Jesus says, “Don’t be so concerned about perishable things like food. Spend your energy seeking the eternal life that the Son of Man can give you” (v. 28). What worries do you have right now? What does Jesus say to you about them?

Obey

Jesus repeatedly tells his listeners that the only thing God asks of them is belief in him. Once you give Jesus your trust, everything else you do or say or choose will flow from your relationship with him.

In your own words, tell Jesus that you believe he is the bread of life, come from the Father. Thank him for his gift of eternal life. Ask him to free you from any worries about “perishable things” that so that you can focus on him.

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 12: Faith

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Each Sunday in Lent will focus on one of Jesus’ miraculous signs in the Gospel of John. 

PREPARE

Ask the Holy Spirit to guide your devotional time. Before you read, meditate on John’s words about his Gospel:

But these are written so that you may continue to believe that Jesus is the Messiah, the Son of God, and that by believing in him you will have life by the power of his name – John 20:31.

READ

John 4:43-54

REFLECT AND PRAY

Jesus returns to Cana to find that news of the miracle he performed there (turning water into wine) has gone before him. Yet Jesus is aware that many people aren’t able to look past his “miraculous signs and wonders” (v. 48) and seek him for who he is, not what he can do. The official seems like one of these shallow thrill-seekers at first, yet he trusts Jesus enough to believe his son has been healed without any evidence but Jesus’ own words.

1) Is there anyone you are trusting Jesus to heal – physically, emotionally, spiritually, relationally, etc. –  even though you can’t see anything happening yet? How has Jesus shown you that he is trustworthy?

1) The official comes to Jesus in desperation. He has left his son in a different town, an 8-hour walk away, knowing that his son may be dead before he gets back if Jesus cannot or will not help. Have there been times in your life when you felt this kind of desperation? What were they? How has what happened shaped to the person you are and the relationship you have with Jesus today?

OBEY

Allow Jesus to stir up your deep need for him and pray that he will do the same for others he has brought to mind. Begin by praising Jesus for how he has worked in your life, then move to worshipping him for who he is.

 

You are also invited to hear a sermon on this passage. It will be streamed on the Vineyard One NYC Facebook page beginning at 10:30 am Eastern Standard Time. (Previous sermon audio files are available at vineyardone.nyc.)

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

“Our Hearts Are Completely His” (Romans 8, Psalm 119)

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A sermon and reflection series from my church, based on the weekly Psalm and linked readings from  the Revised Common Lectionary

Guest Writer: Mary Lynn Errigo

Read

Romans 8:1-11

Reflect

There is no condemnation for those that are in Christ Jesus. This is truly “Good News.” And not only Good News, but Great News!

As followers of God, we live each day trying to walk according to His ways. But everyday trials and our own sinful natures get in our way, and we fail in spite of our best efforts.

This is where the Good News of Jesus Christ comes in. Jesus took all our sins and died on the cross for us. Because He paid a price we could never have paid on our own, we are not condemned to suffer in guilt and shame for our mistakes. When we go to Him in repentance, He holds us in His arms and forgives us. He sets us free from the power of sin and death so our hearts can belong fully to God.

Jesus breathed life into us. He knows us better than we know ourselves. He will never abandon us or leave us to face our pain and trials alone.

Respond

God knows that our hearts are completely His. He has called us to be His very own. As we walk in His ways, holding each of His words close to our hearts, we know God will never abandon us. In Psalm 119, the Psalmist cries out, “I have sworn, and I will confirm it, that I will keep Thy righteous ordinances . . . O accept the freewill offerings of my mouth and teach me Thine ordinances . . . I have inherited Thy testimonies forever, for they are the joy of my heart.”

As you read God’s words this week, allow them to fill your heart with joy. Thank Him for His Good News. Spend time talking with God and trusting in Him. He will give you the strength you need to walk in His ways.

No Such Thing as Failure

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A summer sermon and reflection series following the Psalms and linked verses from the Revised Common Lectionary.

Guest writer: Mimi Otani @ crazyforjazz.wordpress.com.

Read

Genesis 25:19-34

Reflect

Jacob, whose birth is depicted in this passage, is shown great favor by God. He becomes the father of the nation Israel, blessed with many descendants.

One of my Jewish colleagues found this troubling, asking, “Why did God decide to favor Jacob? Jacob’s way of obtaining Esau’s birthright for himself is very underhanded.” It’s a fair question. Unlike Noah, who found favor in God’s eyes through his obedience, Jacob does not seem like a person of virtue. In fact, later on Jacob uses deceptions to expand his wealth and power.

I don’t know why God chose to bless Jacob, but one thing is certain; God’s appointment of Jacob as Israel is NOT earned through Jacob’s personality or righteousness.

God has given us a lot of leeway to exercise our will: to make choices, good or bad. Free will, however, does not mean that we completely control our destiny, nor that we are left at the mercy of someone who is stronger-willed or more powerful than we are. Similarly, if we don’t achieve something, it is not necessarily due to our lack of determination or training. God in his mercy does not leave us to our own devices, nor bless us based on our character or achievements. Through everything we choose to do or not do — or even the things we are not able to choose, but are chosen for us — God is sovereign and will carry out his plans.

God sent his Son Jesus to show us the way and gently teach us his sovereignty. If we believe in God’s mercy through His Son, then we do not have to rely on our own strength, or be afraid of those who are more powerful than we are. God puts us to the test at times, but he also gives us a way out. Remember, his Son came to save the world, not to condemn it (John 3:17). Failure is not in God’s vocabulary.

Reflect

Though I constantly take my life in my hands, I will not forget your law – Psalm 119:109.

Meditate on this verse. Declare your trust in God and his ability to lead you through his Word.

Is there any area of your life where you are trying to take control instead of letting God have his way? Ask God to remind you of his sovereignty and allow you to rest in his mercy.

 

Freedom in Christ: Psalm 13 and Romans 6

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Day 23 of my 30-day writing challenge / Summer in the Psalms

From my church’s preaching and reflection series on the Psalms and associated readings in the Revised Common Lectionary

Guest writer: Mary Lynn Erigo

Read

Psalm 13

Romans 6:12-23

Reflect

David writes Psalm 13 because his soul is in deep anguish. He cries out to his God: How long will it be until you help me? You know my situation. You know it’s a matter of life and death. You know my pain and my anxiety. I’m crying out to You and yet I hear no answer. Why are mean and uncaring people free from pain and sorrow, while mine are never ending? How long will you let me be hurt by people who hate me?

Isn’t this a prayer that we all cry at times?

David is likely talking about physical enemies, those who would keep him from the throne that God gave him. In Romans 6:12-23, Paul tells us that sin is also our enemy and a matter of life and death. It enslaves us, taking us away from relationship with God and His loving design for our life.

David is led out of his despair by turning to his Lord and reflecting on God’s loving kindness and compassion towards him, every day of his life. He trusts that God has been good to him in the past and will be again. Paul’s words for us are even more encouraging. Christ has delivered us from our slavery to sin and made it possible for us to have eternal freedom with God. As we choose to obey God, rather than our sinful desires, His life continues to grow in us.

Over and over, God rescues us, both body and soul. Lean on Him, wait for Him, trust Him. His love for you is great.

Respond

Take the time now and go to God. Know, beyond a shadow of a doubt, that He will not abandon you.You are so important to Him that he sent his Son to rescue you.

Whether you are burdened by circumstances, another person, or your own struggles with sin, leave this heavy load at the cross and trust that God will set you free from it when He knows it’s time.

Show Him how much you trust Him in this. Let Him hold you in His arms and bring you through.

Consider the Pandas (They Toil Not, Neither do they Spin)

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I picked up a book once that gave species grades according to their evolutionary fitness. Lions got A+s. They are the alpha predators in their environment, with many food sources that are well suited to their metabolic needs. Males and females have several biological features that maximize reproduction, and prides raise cubs communally, upping their chance of survival.

Pandas got Fs. Barely.

Why, you ask? Well, for several reasons. Pandas depend on a single food source – bamboo – that they digest poorly. Because bamboo isn’t that nutritious for them, they have to eat a lot of it. All the time. They can’t afford to do much else, metabolically speaking. In addition, bamboo forests don’t exist in many places in the world, and that number is shrinking. As a result, most pandas these days live in captivity.

So there’s the food and environment problem.

Then there’s the reproduction problem, which is related to the other problems. Turns out, pandas in captivity aren’t actually that good at a basic requirement for the survival of a species: having babies. Males out of the wild could care less about mating – even Viagra doesn’t do the trick – meaning females have to be artificially inseminated. Even so, female pandas are only fertile once a year, and they produce few pregnancies and even fewer live births. Then, if a mother happens to have more than one cub (two is usually the limit), she will often leave the weaker to die. You can’t blame her – pregnancy for a panda is a state of slow starvation. She can barely eat enough to sustain herself, much less a gestating or nursing cub. Two is too much to ask.

If pandas were ugly, they’d have gone the way of the dodo a long time ago.

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But something about their fluffy roundness, their big black-rimmed eyes, the rollicking way they tumble around without a care in the world triggers all of our protective instincts.

In a way, pandas have become humankind’s adopted babies. We love them, even though they are totally incapable of fending for themselves. We’ve dedicated millions of dollars and decades of advanced animal husbandry and reproductive science to make sure they don’t cheerfully roll themselves out of existence. We tried to give them Viagra, folks.

In the Luke and Matthew, Jesus invites us to “Consider the lilies of the field.” Wildflowers, he tells us, don’t work for their keep; they don’t put any effort into their food, clothing, or any aspect of their existence. They just are, and beautifully so.

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Jesus adds, “If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the furnace, will He not much more clothe you, O you of little faith?

Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans pursue all these things, and your Heavenly Father knows that you need them. But seek first the kingdom of God and His righteousness, and all these things will be added unto you” (Matthew 6:30-33, Berean Study Bible).

I’ve always loved the analogy in this passage, but I’ve had trouble with it, too. I mean, of course a flower doesn’t have to do anything. It’s a FLOWER.

When I substitute “panda” for “lily,” though, somehow this verse – a gentle admonition to faith, rest, and keeping our priorities in order – sinks in a little more.

Can you picture God as a benevolent panda-keeper, wearing overalls and carrying a basket of bamboo stalks, loving us in our helplessness, and rescuing us from all the ways that we fall short?

All we have to do is put our trust in him.

 

 

Sources (besides the book mentioned in the first paragraph, which I haven’t been able to track down):

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“Lion Reproduction and Offspring”

“Panda Reproduction”

“Why Panda Mothers Abandon Their Babies” 

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Lilies of the field image

Saying “No” to “More”

For Lent, our church is studying and meditating on The Lord’s Prayer. I wrote the following thoughts on the section of the prayer that asks, “Give us this day our daily bread.”

When we ask God to “Give us this day our daily bread,” we are asking him to provide “enough for the day” –  to meet all our emotional, physical, spiritual, and relational needs in the moment. The world we live in, by contrast, tells us we need to constantly seek and achieve more: more wealth, more success, more physical beauty, more feelings of affirmation and excitement.

But the problem with “more” is that it can never be achieved. No matter what you have or do, there could always be more – that’s what makes the very concept so seductive and so destructive. When we chase “more,” we are chasing smoke: a future that will never come to pass. All that lies in that direction is frustration, envy, self-condemnation, and despair.

We need God to give us the wisdom and trust to recognize that he has given us enough. When we are able to look around and realize that God has provided us with enough for this day, we can be at peace. Not later, at some future date, but right now, right here, with the gifts, abilities, and relationships that God has given us.

Reflect and Respond

Ask God to show you all the ways he has given you enough for today. It might help you to write everything down in a journal – that way you can go back later, when you need a reminder.

Thank God for giving you enough for today, and ask him to help you resist the siren call of “more.”