Listening to the Voice of the Beloved: Praying the “Beloved Prayer”

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*In Henri Nouwen’s book, Spiritual Direction: Wisdom for the Long Walk of Faith, he reflects on Jesus’ baptism in Matthew 3:17, when the Spirit descends on him in the form of a dove,

And a voice from heaven said, “And a voice from heaven said, “This is my  dearly loved Son, who brings me great joy.”

 

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Nouwen writes that Jesus’ core identity came from this moment of knowing he had his father’s total, lavish acceptance and approval.  He goes on to say that the same is true for each of us. We are all God’s beloved children and our core identity – our center – comes from knowing we are God’s beloved and that he is well-pleased with us.

Building on this definition of each of as God’s beloved, Nouwen explains that

I have come to define prayer as listening . . . to the one who calls you the Beloved. 

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Is that you, God? (Also, the face I make when my teenagers are in charge of Spotify.)

In our noisy, pixelated, distracting world, it’s not easy to listen for the voice of the Beloved. It can be hard to distinguish God’s voice from all the others clamoring for our attention. And once we do listen, it can be just as hard – if not harder – to accept the truth of God’s love for us. That’s why regular, intentional prayer is crucial.

The discipline of prayer is to constantly go back to the truth of who we are [God’s beloved children] and claim it for ourselves . . . We must go back to our first love, back regularly to that of core identity.

According to Nouwen, our acceptance of our belovedness is the journey of our lives – “the origin and fulfillment of life in the Spirit.” Through prayer, we come to understand that God loves us, as we are, in both our “limitations and glory.” God’s voice calling us his beloved silences our self-condemnation and our self-rejection; listening to this voice coming from God – as well as through other people who show us love and acceptance – is what enables us to feel at home in the world.

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Living out the truth of our belovedness is another way of saying that Christ is being incarnated in us.  As a way to let this truth sink in, Nouwen recommends “The Beloved Prayer,” a three-part, thirty-minute prayer that can be done individually or as part of guided meditation in a group. “The Beloved Prayer” begins with quietly praying the phrase, ‘”Jesus, you are the Beloved,” then moving onto “Jesus, I am the Beloved,” and then concluding with “Jesus, we are all the Beloved.”

For those of us who don’t have thirty minutes in their day or who are building up to longer contemplative prayer sessions, praying one phrase at a time is an option. Follow these steps.

Praying “The Beloved Prayer”

  1. Find a quiet, still place. You may choose to set a timer if you have a limited amount of time for this practice. Begin to breathe slowly and deeply, relaxing your body and clearing your mind.
  2. Become aware of God’s presence with you. Ask the Holy Spirit to guide your prayer time.
  3. Choose the phrase that seems to most resonate with you at this moment: Jesus, you are the Beloved; Jesus, I am the Beloved; or Jesus, we are all the Beloved. The last phrase will lead you to meditate on a group of people – perhaps family or friends – the Body of Christ, or on all of God’s creation.
  4. Begin saying it to yourself, quietly aloud, or only in your head. You may choose to close your eyes. Try to gently merge the rhythm of the phrase with the rhythm of your breathing. Say it slowly, without hurry, until every other thought seems to fall away. As distractions inevitably show up, don’t worry about them. Simply acknowledge them and refocus the words of the prayer.
  5. If you have not set a timer, you may find your prayer time comes to its natural conclusion. You may feel rested and replete, or you may simply find a bodily demand can no longer be ignored. Come slowly back to your normal awareness and sit for a moment in silence. If you feel led to do so, end with a brief prayer of thanksgiving and a request for continued awareness of God’s presence throughout your day.

You may find that one phrase claims your attention for days or weeks, or you may feel drawn to a different phrase each day. Either way, trust the Holy Spirit to affirm your belovedness and bring you back to that place of core identity.

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* Part of my Spiritual Practice of the Month series of posts.**

** Yes, I know. It is practically April! I’m a “9” with a strong “1” wing on the Enneagram and the legalistic part of my soul is simultaneously embarrassed and proud that I’ve snuck in this post just under the wire.

Find me on Instagram at #ravishedbylight

Photo credits

Jesus’ baptism: https://www.ravenfoundation.org/whats-jesus-john-baptist/, original source unknown

Baby: http://www.discoverenglish.com.au/blog/exams/english-listening-resources-online

Dove image by Gerd Altmann, pixabay

Write a 5-word Mission Statement: Spiritual Practice of the Month (February)

Create a 5-Word Mission Statement

So far – except for the Great Northeast Polar Vortex, in which some places in the country got colder than Antarctica (Antarctica!) – my New Year hasn’t seemed all that new. I’ve been trying to catalog the actual novel and unprecedented things I’ve tried so far in 2019, and all I’m coming up with is:

  • Put chia seed in my smoothies: Great for the digestion. Although they tend to clog up straws.
  • Used a new ointment my allergist recommended.* (Side question: Does the word “ointment” make anyone else cringe? It just sounds like only smarmy people in smarmy situations should say it. I have the same feeling about “lubricant.”)

Basically, I am an old person whose body needs help. Any day now I’ll be tottering around braless in my pastel house dress, looking for my false teeth.

Meanwhile, my friend had a new baby! That’s the best kind of newness.

However – and I do think this is typical for the new year – in many of my conversations lately – with my directees, with church members, with my college-bound daughter – the question of purpose has come up. How do you find your purpose? Once you have, what do you do about it?

A few of us at church have been reading a book called One Life by Scott McKnight. I think it’s especially helpful for young people but also for anyone who feels like exploring – or refining – their understanding of why God has put them on this planet, and how to begin to live out God’s dream for them.

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A few insights that I thought were important:

Jesus didn’t expect perfection or surround himself with it. He gathered around him a bunch of raw, untrained, and at times petty and self-aggrandizing individuals. He loved them, taught them, corrected them, and empowered him with his Spirit to carry out his mission. Whatever you choose to do, allow yourself to be discipled by Jesus. Allow yourself to be flawed, to fail, to be taught and loved and empowered over time. Most growth doesn’t happen overnight.

If we love Jesus, we are on his mission, too!  The how and the what will be different – we’re not all called to be evangelists or healers or teachers or artists or accountants or grocery checkers – but the why is the same: “When you give yourself to Jesus, your life becomes the Kingdom life” (118). Your life becomes part of Jesus’ stated goal to reshape humanity and all creation to God’s original vision: one of wholeness, health, harmony, joy, and unity with God.

Once you’ve committed to the why – to Jesus and the furthering of his Kingdom – you can begin to discern the specifics of how his dream for you as an individual fits into his dream for the world.

One exercise I’ve learned of recently to help in this discernment process is to write a five-word mission statement. For example:

To facilitate people experiencing God.

Teach others to live well.

Live creatively in all things.

Use business to end poverty.

Feed people, body and soul.

Compassion for self and others.

Five words aren’t a lot! You’re not going to get down to the granular details of your calling. (That might come later.) But these words can function as a kind of guiding star. For example, if the person whose mission is to “Use business to end poverty” is making a decision about a potential partnership, he or she could ask these questions: Do this company’s values align with mine – and the Kingdom’s? Do they pay their employees a living wage? Do they make use of materials that are responsibly sourced and made without slave labor? Do their executives make out-sized salaries to the detriment of their workforce?

What if your mission is to “Teach others to live well?” First of all, you’re probably a teacher, even if that isn’t your mode of gainful employment! And encapsulated in this phrase is probably a lot of unspoken beliefs about what living well means. As you unpack those beliefs, you’ll be able to use them to shape your decisions about who to focus your teaching efforts on. Who do you see that isn’t living well? What skills or mindsets can you offer that will help them? What skills or mindsets might you need to learn in order to help others?

I confess that I haven’t quite nailed down my own five-word mission statement yet, although I have some candidates, like “Do what brings you joy,” or “Be fed by God’s hand” (both things that God has said to me in prayer at one time or another).** Part of the problem is that I struggle with focus. I do a lot of things, but I’m not necessarily sure all that energy is productively used. I sometimes feel like an octopus, flailing my arms in all directions. Maybe – I hope – writing a mission statement will help me!

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Here is a prayerful process to go through as begin writing a personal mission statement – remembering that (to borrow a phrase from feminism) the personal is the Kingdom! Your life is a Kingdom life! The process is essentially a modified Daily Examen, but looking back at your life instead of a single 24-hour period.

First, ask Jesus to come and shed his light on your prayer time. Ask him to show you who you truly are and how you fit into his dreams for you.

Second, ask yourself: What gifts, talents, dreams, and drives are constant in your life? Which ones bring you life, and bring life to those around you? Which ones help bring all created things just a little more into alignment with the Kingdom? Ask Jesus to help bring to the forefront current or past experiences, or words from other people, that show you working/playing/living most completely in your “Kingdom” zone. Pay attention to those memories and experiences that make you feel light and free, relaxed, hopeful, joyful and loving.

Third, ask yourself: What are the things in your life that do not bring life to you and to others? What dreams might not come from Jesus and the Kingdom? What false messages and ambitions may be claiming your attention? Ask the Holy Spirit to show you clearly lies that you may have believed or desires that are at bottom empty and will lead to destruction rather than life.  Consider asking the Lord for forgiveness and freedom.

Finally, ask Jesus to help you look back over this prayer time and put what you’ve noticed into words! Perhaps ask the Holy Spirit to highlight key words, phrases, images, even smells or sounds, from your prayer time. Pay attention to which seem to have the strongest hold on your imagination or emotions. These will be the building blocks for your mission statement.

It may take several tries and some tinkering, but see what you and Jesus come up with together!

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*Vaniply – Actually awesome for winter-dry facial skin. Works better than my staple for the rest of the year, the much more outrageously priced Dermalogica Active Moist, which I can only justify (kind of) because it lasts forever and because every other lotion I’ve tried makes me break out, burns my skin, or both.

**Here are some of my discarded mission statements:

Limit procrastination to Netflix only.

Poison no one with cooking.

Beat writer’s block into submission.

Make a living wage . . . someday.

Just use your Ph.D. already.

 

 

Octopus image credit: https://drawception.com/panel/drawing/nqkg6336/confused-octopus/

Take Your Meds For Jesus: How to Turn Any Daily Routine into a Prescription for Contentment (Spiritual Practice of the Month)

 

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This post is part of my ongoing series on monthly spiritual practices. I’ve adapted this practice from friend, fellow spiritual director, and glowing newlywed Kimberly Malone. Her original suggestion was to turn taking your daily medication into an opportunity to relinquish control to God.

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I’ve always aspired to be a shower and go kind of gal: Throw on some leggings and a comfy shirt, run a comb through my hair, slap on some sunscreen, and run out the door looking as glowy and pure as a Dove commercial. (Except clothed. Clothing is good.)

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The ideal. (*Not what I look like in the a.m. Or really ever.)

Unfortunately, God had other plans for me: a DEFCON-threat level assortment of allergies and skin issues including year-round eczema that ranges from mildly irritating to infuriatingly itchy. As a result, I have a twice-daily routine that includes oral medications, nasal spray, and smearing various over-the-counter and prescription creams on myself. By the end of all this, I’m about as greasy as an arctic seal dipped in Crisco, but my skin will still be dried out within a few hours.

Then, I have to add in the time it takes me to deal with contact lenses, the allergy eye drops, and the retainers I’ve worn since high school. At bedtime, I kick my routine up a notch by adding in the nightly warm compress that keeps my tear ducts from backing up and swelling my left eyelid up to the size of Jupiter. I didn’t know you could have both oily tears and dry eyes, but, hey, I’m a complicated woman.

 

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The Reality: Hot Mess Barbie (Except Asian. And itchy. And not a 5’11” Double D.)

Basically, by the time I get myself to bed in the evening, my husband is already having a cigar with his BFF the Sandman over scotch, a cheese platter, and a roaring fire.

(Does scotch go with cheese? I actually have no idea, since I think scotch is a gustatory experience somewhere between cough syrup and drinking gasoline.)

But back to the spiritual part of this whole mess. Although that’s a misleading statement, because the truth is there is no division between the spiritual part of our lives and all the rest of it. God is in all of it, from the mundane to the awe-inspiring.

That’s why I love my friend Kimberly’s suggestion to turn your medication routine into a time of giving up control to God. And it’s why I am adapting it into this month’s spiritual practice. Medication is not usually something I approach with surrender. It’s something I do grudgingly – because I have to. I dislike the time, the expense, and most of all, the daily reminder that my body is flawed and that I am literally physically uncomfortable in my own skin.

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But what if I approached taking and applying my meds not with tolerance at best, resentment at worst? What if I spent that time giving thanks for the ways that God is present to me each and every day, and especially in my body? What if as I took a pill or slathered on a cream, I offered up control of my body and my life to the Holy Spirit? If I was less focused on the way my body falls short and instead marveled at how I am fearfully and wonderfully made? How God used my hands and my feet over the course of the day? How he might choose to use them tomorrow? What if I used this Thanksgiving season to be thankful for all the ways God is present in my life, even those things I’d rather avoid? How might God turn my grumbling into gratitude? My discontent into contentment?

While I’m going to apply this practice of surrender and gratitude to taking my meds, it can work in any daily routine you have, anything you might normally do by rote: Drinking your morning coffee, getting dressed, brushing teeth, tying shoes, folding laundry. Once you’ve identified the routine you want to invite God into, here is a simple, basic three-step prayer to follow on a daily basis.

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As you practice this discipline of relinquishing control and giving thanks, may God bring you new awareness of his gifts and grace in your life. And may your Thanksgiving season be blessed!

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Come find me on Instagram @ravishedbylight.

Breath Prayer 1: Breathing with God Through Your Day

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This is the first installment of my Spiritual Practice of the Month series. Each month, I’ll post a description and a guide to a new spiritual expression meant to help us experience God and the freedom he desires for us in deep and fresh ways. You will also be able to follow this series on my Instagram account, ravishedbylight, where I will also be posting a new Bible Verse of the Week every Monday.

Breath prayer, like most contemplative practices, helps us become increasingly aware of God with us in every moment and circumstance of our lives.  There is more than one way to engage in breath prayer: one focuses on concentrated periods of prayer while another disperses the prayer throughout your entire day. For this post, I’m going to focus on the latter. It’s particularly good for busy seasons where stillness is hard to find or for people who may struggle with what’s typically thought of as prayer in evangelical circles (an unscripted conversation with God, eyes closed, while sitting or kneeling).

I’m going to shamelessly steal most of this post from my husband’s newsletter to our church earlier this week. He writes about his initial skepticism about spiritual direction as well as his encounter with God through breath prayer. I’ll follow with a step-by-step guide to experiencing breath prayer for yourself. (Use this link to skip the story and go directly to a printable breath prayer guide.) Here’s my husband’s story:

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I meet once a month with a Spiritual Director, Bill. He’s a man of wisdom, peace, and curiosity. He helps me explore my relationship with God, asking me to get specific about what God is saying to me and what God might be inviting me to.  Honestly, when I started meeting with him, I wanted to quit after about 2 sessions. At first, I didn’t get the point – I already read the bible, I pray, I try to obey what God is telling me – I thought, “Why do I need somebody else to do this with?”

Then God started talking to me.

During our times of discussion, prayer, and reflection, God began to show up and say things to me that were completely new and unexpected! It usually wasn’t Bill telling me “I think God is saying….” it was just us being quiet & reflective together, giving me space for God to speak his voice to me directly. Those things that God has been speaking to me have shaped the direction of my life and ministry.

Let me give you an example: recently, meeting with Bill, as we were talking about the kind of life that God desires for each of us, as we prayed, I heard the Lord say to me “A life governed by the Spirit.”

Romans 8.6

And that was it. It honestly didn’t seem like much at the time, but I could tell it was important. Bill asked me how I could explore that thought and we came up with the idea of “Breath Prayer.” Basically, I walk around all day and I pray a simple, one-sentence prayer under my breath wherever I go.

“Holy Spiritgovern my life.” I try to say it 100 times a day, reflecting on the meaning and letting the prayer speak to me and change me. In the days since I started praying this prayer, it’s meaning has exploded to me with implications I had never realized!

I work through it piece by piece – I’m asking my life to be governed by the Holy Spirit – not governed by my wallet (money), my watch (time & schedule), my will (selfish desires), etc. I don’t want my life to be governed by anyone or anything else by the Holy Spirit – that’s my prayer and declaration as I pray this 100 times a day.

As I ask the Spirit to govern my life, I’m asking him to rule, to make the decisions, to set the course, to provide for me, to protect me. I want his governing presence in the decisions I make myself, and in the circumstances that I find myself in.

When I ask the Spirit to govern my life, I’m submitting myself to him in every aspect of my life – my decisions, my interactions, my activities, my day-to-day life and looking ahead to the whole rest of my life. He gets to govern my body, my mind, my heart, my words, my actions – my whole life!

It’s a simple prayer – Holy Spiritgovern my life – but prayed over and over every day, it’s had a huge impact on me in just a short amount of time!

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Below is a guide to practicing breath prayer for yourself. You can also find the instructions in a printable pdf form if you click the link.

Breath Prayer

Ask the Lord for a simple word or phrase that encapsulates his invitation to you at this moment of your life. It may be a verse, a snippet of a song, something has said to you recently, or something entirely new from God.

Once God has spoken this word or phrase to you, commit to saying it to yourself throughout the day, during your morning routine, as you go to work or spend time with your family, as you do your household chores, watch sports, hang out with your friends, go on a date, brush your teeth. (You get the idea.) 

As you spend time with the prayer, be aware of how its meanings deepen and change. What happens if you emphasize one word instead of another? How is the prayer beginning to make itself known in different aspects of your life? Notice how God is changing you through the prayer.

Stay with the same prayer, even when you may experience boredom or resistance, until you sense God inviting you into something new.

Doing the Examen with Kids

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For around 2 years now, I’ve been using the Reimagining the Examen app before I go to sleep. It’s a modern take on the Ignatian Examen of Conscience, in which you imaginatively re-live the hours of your day with God. You ask God to shed light on those things he wants to bring to your attention, and what your response to them should be (gratitude? repentance? a request for help?) both in the moment and in how you prepare for the day to come.

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The app comes with over a dozen variations on the traditional examen, and you can either go through the previously set order or pick and choose according to how you feel that day.  Some of the examens have a musical accompaniment, and you can choose the type of music or sound as well (quiet piano, guitar, rainfall, ocean waves, etc.).Screenshot 2018-07-05 at 12.28.45 PM

Probably around a year ago, I started doing my nightly examen with my seven-year old as part of our tuck-in routine, and it quickly became one of the highlights of my day.  We don’t always do every question, but we almost always do question 2, which asks us to review the blessings of the day, both big and small. Usually her blessings are simple, joyful things like, “I got to play with my cousin today” or “I got to eat ice cream” or “My mommy is my blessing.”

She’s too young to really process some of the more high-level questions, but with a little translation and explanation, she’s able to engage on a surprisingly deep level. For example, one of the examens asks, “Where was Jesus with you today?” Her answer: “On the playground, during break time. He was watching me play.”

Several weeks ago, after a long day at the beach for the kids and their dad (I was home  working but also in the deliciously cool air conditioning), our examen topic was “Am I Free or Unfree?” This wasn’t her first time around the contemplative block, so she knows by now that “free,” in Ignatian Speak, means filled with hope, faith, and love and drawn towards God, while “unfree” means the opposite: filled with fear, mistrust, and selfishness and drawn away from God. Still, I was not expecting her response. She immediately jumped in with, “I was unfree today. Definitely.

When I asked why, she said – very emphatically – “because I was terrorized because the waves were so big and I got water in my eyes.” After I’d gently corrected her – “I think you mean terrified” – she elaborated. “Yeah, I was terrified and traumatized because the waves were so strong.”

The next step was to imagine that moment of unfreedom – in this case, fear – but this time imagining God there with you. I asked her, “Can you see God there with you? How does God being there change what you felt or experienced?”

She said, “He helps me to not be terrified and traumatized because I know that he’s with me and my Daddy’s with me too, and he’ll help me if I drown.”

“What do you think God is saying to you?” I asked.

“I think he’s saying I don’t have to be terrified and traumatized the next time but I can just have fun.”

I was blown away by the simplicity and insight of her response. I am beyond grateful for the way the examen has acclimated her to expect to encounter God every day, to hear his voice, to access and give expression to her inner life, to build her faith through direct experience. Doing the examen together has also built our relationship as we communicate about our emotions and pray together at bedtime. I wish I had known about this tool when my two older children were at this age.

If you have children of any age, I encourage you to find an examen routine that works for you. If you prefer a paper version to an app, you can try the Reimagining the Examen book or ebook or, as an alternative, try Sleeping With Bread: Holding What Gives You Life. (Read a short description of Sleeping with Bread on my Spiritual Direction Links and Resources page or read my review of the book for a more in-depth approach.

 

Header photo credit: https://www.crosswalk.com/faith/prayer/prayers/10-childrens-prayers-simple-and-easy-for-kids-to-pray.html

Lent Day 30: “Whatever You Ask in My Name”

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PREPARE

Find a place and time to be alone with God. Ask the Holy Spirit for the assurance that Jesus is with you and in you.

READ

John 14

REFLECT AND PRAY

1) Place yourself alongside the disciples and listen to Jesus speak to you. In verses 1-4, Jesus speaks about what he is preparing for you. What comfort or reassurance do his words offer to you? How do they speak to you at this particular time and place in your life?

2) In verse 12, Jesus tells us that “whoever believes in me will do the works I have been doing.” In what ways do you see this happening in your own life?

3) In verses 13-14, Jesus clearly states, “I will do whatever you ask in my name” and “You may ask for anything in my name, and I will do it.” Do you believe him? Why or why not? If you knew with all assurance that you would receive what you prayed for, what would you ask of Him?

OBEY

Jesus speaks to the disciples about His own identity in the Father and His identity in them (vs. 15-31). Take time to meditate on your identity in the Lord and ask the Holy Spirit to reveal to you His nearness and guidance in your life.

Guest writer: Erin Brehm

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 27: Becoming Children of the Light

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PREPARE

Find a place and a time to be alone with God. Ask the Holy Spirit to make you aware of Jesus’ light in your life and to help you listen to the Father’s voice.

READ

John 12:12-50

REFLECT AND PRAY

Jesus replied, “My light will shine for you just a little longer. Walk in the light while you can, so the darkness will not overtake you. Those who walk in the darkness cannot see where they are going. Put your trust in the light while there is still time; then you will become children of the light” (v. 35-6).

1) Where in your life are you experiencing Jesus’ light? What or who is bringing you joy, peace, hope, faith, or love?

2) Where might you be walking in darkness – fear, confusion, sin, doubt? Where do you need Jesus to shine his light on your thoughts, emotions, words, or actions?

OBEY

I don’t speak on my own authority. The Father who sent me has commanded me what to say and how to say it. And I know his commands lead to eternal life; so I say whatever the Father tells me to say” (v. 47-50).

Jesus obeyed by saying whatever the Father told him to say. Ask God if there are any words he would like you to say and to whom you should say them. Perhaps God is calling you to have a conversation with someone close to you, or perhaps he is calling you to tell someone about Jesus. Perhaps they will be easy words to say, or perhaps they will be difficult. Whatever God is asking you to say, pray that he will give you the opportunity to speak and the faith and courage to obey.

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 20: Blind But Now I See

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PREPARE

 

Begin by asking God to show you the blessings he’s given you today, whether big or small. Ask him to open your eyes to his presence and work in your life.

READ

John 9

REFLECT AND PRAY

1) In verses 1-5, Jesus gives us an important lesson. He can use adverse situations to bring glory to God and increase our faith. I am not saying that everything happens for a reason; but rather that in any situation God can work something good for those who love Him (Romans 8:28). Are you facing a difficult situation? In your prayer time today, give that situation to God. Seek out someone in your faith community who can support you, even if it’s just to give you a hug.

2) Imagine witnessing this scene. Would you not believe that Jesus is the Messiah after seeing Him giving sight to a man that was born blind? The Pharisees knew that this man had always been blind and had been healed, yet they refused to believe. They questioned Jesus for healing the man on the Sabbath. The Pharisees were blinder than the blind man. They had made idols of the law and their own understanding. But just like idols, they could not see (Psalm 135:15-18). Ask Jesus to show you in what areas of your life you have been blind. Invite him to bring healing.

OBEY

Believe in Jesus. Believe that He is mighty to give sight to the blind and that He is stronger than any circumstance that you might be facing: physical or mental health problems, financial struggles, heartbrokenness, a loved one going through a painful situation, or maybe even battles with particular sins. Ask Him to allow you to see Him in that situation. Ask that he might increase your surrender to Him through this difficulty and thus be glorified.

Guest writer: Abraham Aldama

 

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 19: Jesus Heals

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Each Sunday in Lent will focus on one of Jesus’ miraculous signs in the Gospel of John. 

PREPARE

Ask the Holy Spirit to guide your devotional time. Before you read, meditate on John’s words about his Gospel:

But these are written so that you may continue to believe that Jesus is the Messiah, the Son of God, and that by believing in him you will have life by the power of his name – John 20:31.

READ

John 5:1-29

REFLECT AND PRAY

1) The religious leaders’ response to Jesus healing on the Sabbath is an example of getting so caught up in doing things “right” or having things exactly as we envision them that we miss what is good. Ask the Holy Spirit to show you an example of this in your own life. If needed, ask for forgiveness and the ability to see God’s gifts for what they are. Give Jesus thanks for the goodness he has brought you.

2) Jesus asks the lame man, “Would you like to get well?” Imagine Jesus asking this of you. To what area of your life would you like Jesus to bring healing? Ask Jesus to break through any resistance you might feel to his healing touch.

OBEY

God gave the Sabbath as a gift, to allow us to rest and to remember our dependence on him to provide us with the things that we need. How can you honor the Sabbath today  – or if not today, then sometime this week? Set aside time to be with God, to enjoy the beauty of his presence, and find rest for your body, mind, and spirit.

 

You are also invited to hear a sermon on this passage. It will be streamed on the Vineyard One NYC Facebook page beginning at 10:30 am Eastern Standard Time. (Previous sermon audio files are available at vineyardone.nyc.)

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 12: Faith

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Each Sunday in Lent will focus on one of Jesus’ miraculous signs in the Gospel of John. 

PREPARE

Ask the Holy Spirit to guide your devotional time. Before you read, meditate on John’s words about his Gospel:

But these are written so that you may continue to believe that Jesus is the Messiah, the Son of God, and that by believing in him you will have life by the power of his name – John 20:31.

READ

John 4:43-54

REFLECT AND PRAY

Jesus returns to Cana to find that news of the miracle he performed there (turning water into wine) has gone before him. Yet Jesus is aware that many people aren’t able to look past his “miraculous signs and wonders” (v. 48) and seek him for who he is, not what he can do. The official seems like one of these shallow thrill-seekers at first, yet he trusts Jesus enough to believe his son has been healed without any evidence but Jesus’ own words.

1) Is there anyone you are trusting Jesus to heal – physically, emotionally, spiritually, relationally, etc. –  even though you can’t see anything happening yet? How has Jesus shown you that he is trustworthy?

1) The official comes to Jesus in desperation. He has left his son in a different town, an 8-hour walk away, knowing that his son may be dead before he gets back if Jesus cannot or will not help. Have there been times in your life when you felt this kind of desperation? What were they? How has what happened shaped to the person you are and the relationship you have with Jesus today?

OBEY

Allow Jesus to stir up your deep need for him and pray that he will do the same for others he has brought to mind. Begin by praising Jesus for how he has worked in your life, then move to worshipping him for who he is.

 

You are also invited to hear a sermon on this passage. It will be streamed on the Vineyard One NYC Facebook page beginning at 10:30 am Eastern Standard Time. (Previous sermon audio files are available at vineyardone.nyc.)

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).