A Meditation for Advent

The people who walk in darkness will see a great light.
For those who live in a land of deep darkness, a light will shine. 
Isaiah 9:2     

This year, these words from Isaiah seem more resonant than ever. 2020 has been – and continues to be – in some ways darker than imaginable. With the first vaccines being administered, a glimmer of light is beginning to make its way through, but we almost certainly still have long months of fear, loss, and isolation to go.

At Christmas, we celebrate the arrival of Jesus, the Light of the World, the one who brings us hope and salvation, but we also acknowledge the loss and the brokenness he came to redeem. What has your experience of the darkness been this year? Where has God been present to you in suffering and mourning, and who has he been to you?

I invite you to listen to this meditation from the spiritual directors at Soul Space on Isaiah 9:2-7.  Let Scripture, music, and the Holy Spirit move you to reflect on the character of God and what it means to hope in God in the midst of a season of darkness and waiting.  

May you have a blessed Advent season and may the light of Christ fill your heart and sustain you with life, peace, and love.

Visit the Soul Space website here: soulspace.center.

Find me on Instagram @ravishedbylight and on @soulspacecenter

Contemplative Reflection for Pentecost

My friends and I at Soul Space have a new guided contemplation up just in time for Pentecost Sunday!

May you have a life-giving encounter with Jesus and the Holy Spirit as you listen to the Scripture (Acts 2:1-21) and use your imagination to enter into a time of reflection and prayer.

Created by Soul Space: Janine Rohrer (writing), Carrie Myers (narration), David Buchs (Original music and sound mixing)

P.S. I’ve been creating guided contemplative prayers every week for our virtual Sunday services at Vineyard One NYC. For those of you who are spiritual directors or prayer leaders, I’m going to start posting those scripts weekly, so stay tuned!

(If I can figure out how, I’ll post the recordings, too, but so far Audacity and I are not friends. Recording the Pentecost script required me to sit in my living room very late at night so noises were at a minimum, doors and windows closed, fan off, with my microphone in a box stuffed with pillows and there was still background noise that I do not personally know how to edit out.)

Find me on Instagram @ravishedbylight.

Find David Buchs at www.sleepwithmusic.com.

Hope On Easter: A Guided Meditation on John 20:1-18

Many of us are in mourning this Easter — for our old way of life or for those who have left it, all swept away in the pandemic. In these troubled times, may you find comfort and purpose in remembering that, in Jesus, the darkness truly does precede the dawn, that dying is a prelude to resurrection. What could seem like a crass and empty cliché becomes exactly the opposite in light Jesus’ defeat on the cross of the power of sin and darkness. As we wait expectantly for the “already but not yet” of the new creation, what new life will emerge from the ashes of the coronavirus?

As you experience this Easter meditation, our prayer is that the story of the risen Christ will bring you peace and hope during a time of stress and anxiety. Don’t fear, there is Good News ahead of us!

– Written by Janine Rohrer and Carrie Myers. Voiceover and music by David Buchs.

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Find me (Carrie Myers) on instagram @ravishedbylight

Find more music by David Buchs and more meditations by Janine Rohrer and David Buchs at sleepwithmusic.com.

And keep an eye out for new guided meditations and prayers at our new website, soulspace.center, coming soon!

Good Friday Contemplative Prayer

Today is a Good Friday unlike any I can remember. With the covid crisis still raging in New York City and hundreds of people dying every day, Jesus’ suffering and death on the cross feels very near. It feels less like an abstract religious idea and more like the reality for thousands of people all over the world who are sick or dying or losing loved ones.

My partners Janine Rohrer and David Buchs and I created this guided contemplative prayer from John 19:16-30 knowing that many of us are grieving and frightened, uncertain about the future, and needing to find solid ground. We invite you to breathe deeply of God’s presence: to walk with Jesus through his crucifixion, to speak to him out of your own emotions and experience, and to hear his loving words for you.

May you be blessed by Jesus during this time of prayer.

– Carrie

Find me on Instagram @ravishedbylight and on the blog at vineyardone.nyc.

Find David Buchs and other meditations by David Buchs and Janine Rohrer at www.sleepwithmusic.com.

Imaginative Prayer (Spiritual Practice of the Month)

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Some of the most powerful prayer times I’ve had personally or guided others through have been through the Ignatian practice of Imaginative Prayer. Imaginative Prayer – not surprisingly – refers to the experience of bringing your imagination into the process of reading and praying with Scripture. 

While I was in spiritual direction training, my instructor, Jared, led us through an imaginative prayer on the Gospel story of Jesus silencing the wind and wavesIn imaginative prayer, you can picture yourself as a person already in the story, add yourself to the scene as a bystander – even imagine yourself as an inanimate object or a natural force, like the boat or like the storm. There are no limits to how you can interact with the scene in your mind and emotions.

As Jared read through the passage to us, he encouraged us to place ourselves in the scene we were hearing. We were to imagine the feeling of the boat heaving beneath us, feel the gusts of wind and the icy rain pelting down on us, smell and taste the salt air, feel the panic clenching in our stomachs, hear the frenzied shouting of the disciples as they tried to keep the boat from capsizing or breaking apart. 

In my own prayer, I didn’t take on another persona. I was simply me, witnessing the unfolding interaction between Jesus and his disciples. As Jared read the passage again, I watched and heard the scene unfold the second time, I was struck by the disciples’  question to Jesus: “Teacher, don’t you care if we drown?” Suddenly, that question became my own, and I found myself saying to Jesus, without planning it in the least, “Lord, don’t you care if drown?”

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As I spoke those words, I think I realized in a new way how overwhelmed and tired I had been, how I felt pushed and pulled in different directions. I felt like I was drowning amidst the competing demands of my life. In my prayer, I was, like the disciples, reaching out to Jesus for rescue.

And what was Jesus’ response? In my prayer, he did something different than he did in the original Gospel story. Instead of quieting the storm, he took off his cloak, folded it into a pillow, and gestured to me that I should lie down and rest. He was letting me know that, whatever was going on around me, I could be at peace. He would watch over and take care of me.

That interaction with Jesus affected me profoundly at the time and still continues to shape me. That tangible sense of Jesus’s care and provision for me led me to the leap of faith that was leaving my job and unknowingly prepared me for an intense season of parenting a child in crisis. I remember that prayer often and it reminds me to trust and rest. It reminds me that I am safe with the Lord.

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How can you experience Imaginative Prayer for yourself? First, it’s helpful to know that the Gospels and other narrative sections are often the most fruitful places in Scripture to pray imaginatively because they have stories you can enter into. (If you are poetically inclined and respond well to language and imagery, the Psalms and other poetic or prophetic books like Isaiah would also work.)

Once you have your Scripture passage chosen, follow these steps:

  1. Find a comfortable, quiet place. Invite God to be with you and to guide your prayer time.
  2. Read the passage aloud or quietly to yourself.
  3. Read it again. This time, imagine yourself within the scene  – as one of the main people, as a bystander, even as an object or element.
  4. Use all five senses: try to taste, touch, hear, see, smell what is going on. What are you doing? What are others doing?
  5. Bring to your awareness: What emotions or thoughts are coming up?  What do you feel happening in your body? How is God speaking to you through the unfolding scene and your inner and bodily responses?
  6. Is there any action God is inviting you to take or commitment he is inviting you to make?

I hope imaginative prayer becomes another invaluable way for you to connect with God and learn more of his heart for you!

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Find me on instagram! @ravishedbylight

Photo credits:

Stormy sea: GEORGE DESIPRIS from Pexels

Woman underwater: Life Of Pix from Pexels

 Man praying: Matheus Bertelli from Pexels

Breath Prayer 1: Breathing with God Through Your Day

Breathe

This is the first installment of my Spiritual Practice of the Month series. Each month, I’ll post a description and a guide to a new spiritual expression meant to help us experience God and the freedom he desires for us in deep and fresh ways. You will also be able to follow this series on my Instagram account, ravishedbylight, where I will also be posting a new Bible Verse of the Week every Monday.

Breath prayer, like most contemplative practices, helps us become increasingly aware of God with us in every moment and circumstance of our lives.  There is more than one way to engage in breath prayer: one focuses on concentrated periods of prayer while another disperses the prayer throughout your entire day. For this post, I’m going to focus on the latter. It’s particularly good for busy seasons where stillness is hard to find or for people who may struggle with what’s typically thought of as prayer in evangelical circles (an unscripted conversation with God, eyes closed, while sitting or kneeling).

I’m going to shamelessly steal most of this post from my husband’s newsletter to our church earlier this week. He writes about his initial skepticism about spiritual direction as well as his encounter with God through breath prayer. I’ll follow with a step-by-step guide to experiencing breath prayer for yourself. (Use this link to skip the story and go directly to a printable breath prayer guide.) Here’s my husband’s story:

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I meet once a month with a Spiritual Director, Bill. He’s a man of wisdom, peace, and curiosity. He helps me explore my relationship with God, asking me to get specific about what God is saying to me and what God might be inviting me to.  Honestly, when I started meeting with him, I wanted to quit after about 2 sessions. At first, I didn’t get the point – I already read the bible, I pray, I try to obey what God is telling me – I thought, “Why do I need somebody else to do this with?”

Then God started talking to me.

During our times of discussion, prayer, and reflection, God began to show up and say things to me that were completely new and unexpected! It usually wasn’t Bill telling me “I think God is saying….” it was just us being quiet & reflective together, giving me space for God to speak his voice to me directly. Those things that God has been speaking to me have shaped the direction of my life and ministry.

Let me give you an example: recently, meeting with Bill, as we were talking about the kind of life that God desires for each of us, as we prayed, I heard the Lord say to me “A life governed by the Spirit.”

Romans 8.6

And that was it. It honestly didn’t seem like much at the time, but I could tell it was important. Bill asked me how I could explore that thought and we came up with the idea of “Breath Prayer.” Basically, I walk around all day and I pray a simple, one-sentence prayer under my breath wherever I go.

“Holy Spiritgovern my life.” I try to say it 100 times a day, reflecting on the meaning and letting the prayer speak to me and change me. In the days since I started praying this prayer, it’s meaning has exploded to me with implications I had never realized!

I work through it piece by piece – I’m asking my life to be governed by the Holy Spirit – not governed by my wallet (money), my watch (time & schedule), my will (selfish desires), etc. I don’t want my life to be governed by anyone or anything else by the Holy Spirit – that’s my prayer and declaration as I pray this 100 times a day.

As I ask the Spirit to govern my life, I’m asking him to rule, to make the decisions, to set the course, to provide for me, to protect me. I want his governing presence in the decisions I make myself, and in the circumstances that I find myself in.

When I ask the Spirit to govern my life, I’m submitting myself to him in every aspect of my life – my decisions, my interactions, my activities, my day-to-day life and looking ahead to the whole rest of my life. He gets to govern my body, my mind, my heart, my words, my actions – my whole life!

It’s a simple prayer – Holy Spiritgovern my life – but prayed over and over every day, it’s had a huge impact on me in just a short amount of time!

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Below is a guide to practicing breath prayer for yourself. You can also find the instructions in a printable pdf form if you click the link.

Breath Prayer

Ask the Lord for a simple word or phrase that encapsulates his invitation to you at this moment of your life. It may be a verse, a snippet of a song, something has said to you recently, or something entirely new from God.

Once God has spoken this word or phrase to you, commit to saying it to yourself throughout the day, during your morning routine, as you go to work or spend time with your family, as you do your household chores, watch sports, hang out with your friends, go on a date, brush your teeth. (You get the idea.) 

As you spend time with the prayer, be aware of how its meanings deepen and change. What happens if you emphasize one word instead of another? How is the prayer beginning to make itself known in different aspects of your life? Notice how God is changing you through the prayer.

Stay with the same prayer, even when you may experience boredom or resistance, until you sense God inviting you into something new.

Imaginative Prayer and “Sticky Faith” for Kids (Book Review + Podcast link)

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I reviewed this book about a year ago, but I’m reposting because its author, Jared Boyd (also my spiritual direction teacher!), is being interviewed on a podcast with the Missio Alliance, a fellowship of churches and other organizations dedicated to the health and vitality of the North American Christianity. You can find the interview, “How Imaginative Prayer Helps Children Connect with God,” here:

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One of the main insights from the book Sticky Faith: Everyday ideas to build lasting faith in your kids, by Dr. Kara Powell and Dr. Chap Clark, is that how parents practice and talk about their faith with their kids is crucial to passing on authentic faith. If parents hope to cultivate a Christian identity in their children — one that survives the tumultuous teen and questioning young adult years when young people are “discovering who they are and making the commitments toward who they want to be” — they have to do more than just go to church, pay their tithes, and send their kids to youth group.

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The authors’ research, conducted under the auspices of the Fuller Youth Institute and Fuller Theological Seminary, concludes that “it’s never too early” to start building faith that sticks into your children. To do that, parents need to go beyond teaching Christianity primarily as a system of “do’s and don’t’s” and obedience, and instead help kids experience what it is to know and trust Christ. Practical ways to do this include: surrounding your child with a Christian community (mentors, peers, family) that will dialogue honestly about even difficult issues and doubts; using rituals and celebrations (like prayer at birthdays) to reinforce identity; focusing on character growth rather than behavior; and modeling a relationship with God.

As I read through Jared Patrick Boyd’s new book, Imaginative Prayer: A Yearlong Guide for Your Child’s Spiritual Formation, I immediately thought back to the lessons of Sticky Faith. In his introduction, Jared invites busy parents to slow down, to recognize and live out their importance as the most important influences in their children’s spiritual development. He writes:

As a father of four girls one of my greatest desires is to pass on to them a deep understanding and awareness of the experience of God. My hope is that they would feel connected to God and the story God is unfolding in their lives and in the world around them. Will they see themselves as part of God’s story? Will they feel close and connected to God as they navigate decisions that come their way and pursue risks on the horizon? Will they say yes to all that God is inviting them into?

Jared’s language and spiritual practices are steeped in the Ignatian tradition and borne of out his long experience as a contemplative practitioner, spiritual director, and teacher, as well as his pastoral ministry in the Vineyard, an association of evangelical churches explored at length in Tanya Lurhmann’s When God Talks Back. Lurhmann’s psychological and anthropological study of the Vineyard and its practices of listening and prayer leads her to conclude that connectedness to God, while full of mystery, is a learnable skill.

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Taken together, Sticky Faith and When God Talks Back (not to mention the larger backdrop of Western Christianity’s well-documented and ongoing failure to pass on faith to the younger generations) provide strong rationales for exactly the kind of imaginative prayer experience and sustained spiritual formation that Jared’s book is meant to guide parents and children through.

Over the course of a year, the book explores six theological themes: God’s Love, Loving Others, Forgiveness, Jesus is the King, The Good News of God, and The Mission of God. Each theme is divided into 7 weeks, with six weeks of imaginative prayer sessions followed by a week of review.

Each (non-review) week is further broken down into repeated sections. “Connection and Formation” introduces the theme for the week, through a theological reflection, poem, perhaps a story. Next, a “Q&A” provides a brief catechism to help children remember the theme. The “Imaginative Prayer” is the heart of each week: a guided prayer, rich with imagery, sensory information, and metaphor that invites children to enter into an experience with God that they can see, hear, smell, taste, and feel. The “Q&A” is then repeated, to emphasize the theme that the child has now experienced in their own imagination. Each week concludes with reflection and devotional prompts for “For the Parent or Mentor” and a reminder for children to journal (write or draw) for twenty minutes, based on a question that will lead them to reflect on their life that week — not “just” the spiritual formation part — in light of the explored theme. The review week wraps everything up by bringing back all the creedal questions (catechism) from that section and through suggested activities and questions.

As a sometime homeschooling parent, a professional educator, and a writer of curriculum, one of the things I appreciate about Jared’s book is how thoroughly it’s planned. Each activity is nested within the credal theme for the week, which is nested within the theological theme for the section, and everything is meant to contribute to the larger goal of the intertwined spiritual development of children and parents. As an example of Jared’s attention to detail, each imaginative prayer script is timed down to a range of seconds! Jared has also created a Conversation Guide for teachers, for those churches that want to bring to book to a Sunday School classroom in partnership with parents. (It’s a supplement to, not a substitute for parental involvement.)

One of my favorite imaginative prayers in the book is Jared’s picture of Jesus coming to defeat the power of sin. He asks the child to imagine a deep cave filled with seven giant faucets, all spouting different-colored water, one faucet and color for each of the deadly sins. Together, the faucets fill a cave that is “dark and murky and smelly.” The child is asked to imagine a wheel that will turn all the faucets off. It’s too heavy – the child can’t turn it. But Jesus steps in and turns the wheel right off, and instantly the cave fills with clean air, with sweetness and light. In this and many other instances, Jared’s metaphors are concrete, vivid, and fresh, and I believe will help children — and their parents and other spiritual mentors — understand, experience, and remember abstract theological concepts in a new and “sticky” way. Jared’s focus on building a shared theological vocabulary to go with a shared experience of God also lays the groundwork for many years of faith-building conversations between parents and children, between siblings and Sunday School peers, and between each member of the family and God.

“Faith in their hands shall snap in two”

https://foodfaith.com.au/content/events/2018/2/28/breaking-bread-at-harmony-day-with-foodfaith-and-fen

I’ve been thinking about a line from the poem “Death Shall Have No Dominion,” by Dylan Thomas. First of all, my sense of the absurd is tickled by its presence on a site called “Funeral Helper,” where it is listed as a “popular non-religious funeral poem.” Do people at funerals actually want to hear this poem? It’s not entirely comforting. Its language is properly Biblical (which seems problematic enough for the “non-religious” set) but becomes so bleak and at times grotesque that it seems unlikely to make anyone feel better. Unless “Twisting on racks when sinews give way” is an image that warms your cockles, in which case you probably liked Fifty Shades of whatever way more than I did.

On the plus side, it’s at least honest about torture being a sucky way to die.

Oh, and in case you’re wondering what “cockles” means, which I did, Google tells me they are either the ventricles of your heart, from the root word “cochlea,” which said ventricles resemble, or a shellfish that tastes delicious boiled and with a dash of white wine vinegar.

Also, they’re alive, alive o.

A bit of family lore: My husband wanted to name our son Dylan Thomas, but I objected to naming him after a hard-drinking, soul-tortured poet, however beautiful the lines he composed. Wouldn’t that be asking for trouble? So we struck that name off our list. Then, we accidentally gave him the name of a famous comedian. Which is totally fine, because most comedians are well-adjusted teetotalers, right?

But getting back to the poem, the line sticking in my head is this: “Faith in their hands shall snap in two.” It’s stuck because it’s set up echoes in my head with a passage in a book called Interior Freedom, which was written by a member of a Carmelite community with the perfectly perfect French name of Jacques Phillipe.

Jacques writes:

Desire can only be strong is what is desired is perceived as accessible, possible . . . We cannot effectively want something if we have the sense that “we’ll never make it” . . .  [But] Through hope, we know we can confidently expect everything from God . . . But for hope to be a real force in our lives, it needs a solid foundation, a bedrock of truth. That solid foundation is given by faith: we can “hope against hope” because “we know whom we have believed.” Faith makes us cling firmly to the truth handed on by Scripture,  which tells us of the goodness of God, his mercy, and his absolute faithfulness to his promises” (105).”

I can’t set my heart on something I don’t believe is possible – whether that something is a fulfilling relationship, a satisfying job, a dream home, a reconciliation with someone I care about. If I don’t believe those things will happen ever, not in a million years, then why waste time hoping? But the converse is this: Faith provides us with the assurance that we need in order to hold out hope, even in difficult circumstances. It’s not faith in any thing, but faith in a person – in God who is good and always keeps his promises. In Jesus who is the living embodiment of love, truth, and unfailing mercy towards us. Faith, as it says in Hebrews 11:1 “shows the reality of what we hope for; it is the evidence of things we cannot see.”

That’s why, when we are standing before the Risen Christ and death has been defeated once and for all, we will have no need for faith. We will have all the evidence we need, right before our eyes, that God has been making all things new, all along. The reality of everything we have hoped for will have come to pass. Faith, which has sustained us through all our years, will be obsolete, as unnecessary as a childhood blankie long loved but outgrown.

And death shall be no more; Death, thou shalt die. 
(Death Be Not Proud, John Donne)
On that day, death will have no dominion. All of our longings will be met in the person of Christ whose body was broken for us, then made whole so that we, too, can be whole. And faith in his hands shall snap in two.
photo credit: foodfaith.com.au

Lent Day 46: The Blessings of the Week

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PREPARE

Today is a day to review your journey with Jesus over the past week. On the day before the resurrection, spend time retracing with Jesus his journey to the cross.

OPTION 1

Look over the week’s devotionals and/or your journal entries (Day 41, Day 42, Day 43, Day 44, Day 45). What stands out to you?  How has Jesus been present to you this week? Where do you sense Jesus inviting your attention so that you may go deeper with him?

OPTION 2

If looking over the entire week feels too overwhelming, reflect on one or more of these themes from the week’s devotionals:

1) Through his arrest, trial, and crucifixion, Jesus’ enemies attempted to strip everything from him: his humanity, his dignity, his followers. They failed because Jesus had an unshakable certainty, given to him by the Father, in who he was and how much he was loved (Matthew 3:16-17). To what extent do you also have this certainty? What experiences have brought you such certainty or contributed to its lack? Is there any part of yourself or your past you need to bring to God for healing?

2) As you read about Jesus’ experiences, what resonates with you and why? How might Jesus be speaking to you through his path to the cross and subsequent new life?

OBEY

In this time of waiting for Easter and the “joy that comes in the morning” (Psalm 30:5), allow Jesus’ sorrow to enter your own heart. What is one thing that you sense brings both you and Jesus sorrow? Bring that pain to Jesus and ask him what he has to say to you about it.

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).

 

Lent Day 44: “Blessed Are Those Who Believe”

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PREPARE

Find a place and posture of that will support your time of prayer. Ask for the grace of increased faith in Jesus.

READ

John 20:19-31

REFLECT AND PRAY

1) Imagine how the disciples felt after Jesus was crucified. Although they knew in their heart of hearts that Jesus was the Messiah and that he would be raised from the dead, they were heartbroken. They must have been filled with doubt and even despair. They were hiding from the Jewish leaders. Then, suddenly, in their darkest hour, Jesus appeared and sent them out as the Father sent him. Their tears must have been turned into laughter, their anxiety into peace. Ask the Lord to wipe out any doubt and any fear that may be holding you back and to use you for His purposes.

2) Verse 28 is the only verse in which someone directly calls Jesus God in the Bible. When Thomas saw for himself that Jesus had come back from the dead, he had to believe. In what powerful ways has Jesus revealed himself to you? Ask him to reveal himself to you in beautiful and powerful ways this Lent and Easter.

OBEY

Believe. If you are reading this reflection it is because you in some way or another have experienced God’s love. Deep down you know that Jesus is God and that he was crucified and raised from the dead. Thank Jesus for his perfect sacrifice on the cross. Ask Jesus to increase your faith in him. Ask him to allow your faith to be true (see James 2:14-26, Galatians 5:6, and Hebrews 11).

Guest writer: Abraham Aldama

“Leap of Faith” is a devotional series on the Gospel of John for the Lent season. All readings are available on the Vineyard One NYC app, along with additional resources for Bible reading, worship, and prayer (IPhone app here; Google Play app here).